What is Palo Azul?
Scientifically known as Eysenhardtia polystachya, Palo Azul is a large bush or small tree native to Mexico and Southwestern North America. Also known as Kidney Wood, this herb has been used in traditional medicine for thousands of years as a natural remedy to treat ailments ranging from kidney stones to digestive issues. In certain parts of the world, Palo Azul wood is burned to produce smoke used in cleansing rituals. However, the most common way to use Palo Azul is in tea form —simply steeping the bark or leaves of the plant in hot water.
Health Benefits of Palo Azul
Palo Azul’s benefits are many and varied, making it an excellent choice for those looking to improve their health. These health benefits are attributed to the fact that it contains active ingredients saponins, alkaloids, tannins, and flavonoids. These compounds are known for their diuretic, anti-inflammatory, antioxidant, and antimicrobial properties, which is why the health benefits of this herb are so wide-ranging.
- Palo Azul for Weight Loss
Palo Azul tea can help with weight loss by promoting digestion and increasing metabolism. The active ingredients in Palo Azul stimulate digestive enzymes that break down fats and carbohydrates. This process aids in weight loss by helping the body absorb nutrients better, preventing the buildup of fat in the body, and reducing body weight. Additionally, Palo Azul can help to increase metabolism, and a faster metabolism means the body burns more calories which can contribute to weight loss. Palo Azul is a natural diuretic, meaning it helps flush out excess water and toxins from your body, aiding weight loss.
- Palo Azul for Kidney Health and UTIs
Urinary infections and kidney stones are often caused by a buildup of toxins and bacteria in the urinary tract. The diuretic effect of Palo Azul increases urine production, which helps to flush out bacteria and toxins from the kidneys and urinary tract. This diuretic effect can help prevent kidney stones, reduce kidney infections, and lessen inflammation, leading to improved kidney function and urinary tract health.
- Palo Azul for Heart Health
Incorporating Palo Azul into your diet can also improve cardiovascular health by helping reduce cholesterol and blood pressure. The flavonoids in Palo Azul tea are reported to help reduce bad cholesterol levels and prevent the formation of plaque in the arteries. Lowering bad cholesterol and the amount of plaque in the arteries aids in reducing the risk of heart disease and stroke. Additionally, The tannins in Palo Azul can also help to lower blood pressure by relaxing the muscles around the blood vessels allowing for better blood flow and reducing strain on the heart to pump blood throughout the body.
- Palo Azul for Digestive Health
Palo Azul tea improves digestive health by stimulating digestion and preventing constipation. The tannins in Palo Azul tea stimulate digestive enzymes that break down food which aids in digestion and helps prevent constipation. In addition, the flavonoids in Palo Azul help to increase bile production, a fluid that breaks down fats in the digestive system, improving the digestion of fatty foods and preventing indigestion.
- Reduces Inflammation
Inflammatory conditions can be painful and debilitating. Palo Azul helps reduce inflammation by naturally inhibiting the production of inflammatory cytokines. Cytokines are proteins that promote inflammation. As a result, this herb is ideal for helping treat conditions like arthritis, gout, edema, and other inflammatory disorders.
Herbal remedies are a great choice for those looking for natural ways to improve their health. The unique nutrients found in herbs can provide a wide range of health benefits and incorporating Palo Azul into your diet is a great way to improve your health and well-being. If you think Palo Azul is right for you, you can purchase an 8oz. packet here. As always, all of our herbs are wildcrafted and examined by a 3rd party certified lab to ensure the highest quality.