Healthy men everywhere know how important it is to maintain a healthy lifestyle. There are many ways to boost your overall wellness, like adding herbs to your everyday diet. Try adding these Evergreen Herbs herbs and spices to your favorite dish or recipe. Not sure where to start? We’ve rounded up the 5 best herbs for men’s health. These 5 herbs provide a wide range of health benefits including improving blood flood, preventing disease and boosting energy levels. Which will you add to your diet?
Ashwagandha is an adaptogenic herb that helps nourish and restore optimal nervous and immune system health by normalizing mood, energy levels, hormones and overall immune function.
Hawthorn herb has been used as a tonic for the heart for centuries. Extracts have been well-researched as supportive of many different aspects of both the heart function and cardiovascular health.
Maca root has been used as a performance enhancer - it supports a healthy libido and promotes healthy energy and stamina. More recently, studies have shown that it can also support natural fertility by helping maintain normal reproductive hormone levels.
The nettle leaf supports a healthy inflammatory response and natural histamine levels. This herb can be used several ways: for example, its seeds promote healthy kidney function and its roots are used specifically to support healthy function of the prostate gland.
Turmeric is a favorite for many because it’s high in antioxidants that soothe muscles and irritated tissue. It has also been used to help ease urinary difficulties in prostate patients.
Your health is important. Adding herbs to your diet or taking herbal supplements can help you live a healthier, fuller life. Is your favorite herb one of these? What about some other natural remedies you have used to improve your male organ function or libido? We want to hear from you! Please share a comment below on what herbal supplements work best for you.