Top 5 Benefits of Mugwort (Estafiate)
This dark green, leafy herb typically grows between 3 and 6 feet tall and has a pretty purple stem. Its botanical name is Artemisia vulgaris, and it’s a perennial member of the daisy family that is native to Asia, North America, and North Europe. It’s been used for centuries for everything from digestive disorders to beer-making, insect repellent, and more. We’ve rounded up the top 5 reported benefits of using mugwort and, as with all things herbal, please consult your physician before you incorporate mugwort into your wellness routine.